Holistic Nutrition Consulting

Heal from the Root.
Restore from Within.

Evidence-based, whole-body approaches to SIBO, Candida, Leaky Gut, and IBS/IBD — addressing root causes, not just symptoms.

Take the Symptom Checker Browse All Conditions
🌿 Root-Cause Healing 🧬 Evidence-Based 🍃 No Quick Fixes
70M
Americans with digestive disorders
78%
IBS cases linked to underlying SIBO
75%
Women experience Candida in their lifetime
~100%
SIBO & Candida cases show leaky gut markers
Our Philosophy

What Is Holistic Nutrition Consulting?

Conventional medicine excels at crisis care. But for chronic gut issues, it too often masks symptoms with drugs while the underlying imbalances quietly worsen.

Holistic nutrition consulting starts with why: Why is your gut overpopulated with bacteria? Why is yeast thriving? Why are your intestinal walls permeable? Answering those questions — through diet, targeted nutrients, lifestyle, and stress management — creates lasting resolution, not endless management.

Our approach is rooted in peer-reviewed research and clinical nutrition science, combined with the wisdom of functional and integrative medicine.

See a Full Day Protocol →
Fresh vegetables and herbs representing whole-food nutrition

Root-Cause vs. Symptom Management

The difference between temporary relief and true healing.

🔍

Identify Symptoms

Bloating, fatigue, brain fog, skin issues, mood swings, constipation, diarrhea

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🌱

Uncover Root Causes

SIBO, Candida overgrowth, leaky gut, low stomach acid, dysbiosis, chronic stress

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✨

Restore & Rebuild

Targeted diet, herbal antimicrobials, gut lining repair, microbiome restoration

Deep-Dive Guides

Explore Your Condition

Each guide covers causes, symptoms, holistic vs. conventional treatment, diet protocols, supplements, and healing timelines — all backed by research.

SIBO — small intestinal bacterial overgrowth Most Common

SIBO

Small Intestinal Bacterial Overgrowth — the overlooked driver behind most IBS diagnoses. 3 subtypes, complex treatment.

Bloating Brain Fog Gas Fatigue
Explore SIBO →
Candida overgrowth — gut fungal imbalance 75% of Women

Candida

Yeast overgrowth affecting gut, skin, brain, and energy. Often misdiagnosed and frequently recurring with conventional treatment.

Sugar Cravings White Tongue Fatigue
Explore Candida →
Leaky gut — intestinal permeability illustration Foundation Issue

Leaky Gut

Intestinal permeability — the gateway to autoimmune disease, food sensitivities, and systemic inflammation. Found in nearly all gut cases.

Autoimmune Food Sensitivity Inflammation
Explore Leaky Gut →
IBS and IBD — gut inflammation and digestive health 10–15% Global

IBS / IBD

From functional bowel disorders to inflammatory Crohn's and Ulcerative Colitis — the mind-gut connection, FODMAP, and root-cause approach.

IBS-C IBS-D Crohn's UC
Explore IBS/IBD →
Sciatica — lumbar nerve compression and spine health 40% Lifetime Risk

Sciatica

Sciatic nerve pain from disc herniation, piriformis syndrome, or stenosis — with targeted exercises, anti-inflammatory nutrition, and nerve-repair supplements.

Nerve Pain Disc Herniation Exercises Piriformis
Explore Sciatica →
Low blood pressure — circulation and cardiovascular health 1 in 5 Adults

Low Blood Pressure

Hypotension — dizziness, fainting, and fatigue driven by adrenal insufficiency, dehydration, and nutritional deficiencies. Correctable with targeted nutrition.

Dizziness Fainting Adrenal Fatigue
Explore Low BP →
High blood pressure — cardiovascular health 1.28B Worldwide

High Blood Pressure

Hypertension — the "silent killer." Up to 20 mmHg reduction is achievable through DASH diet, magnesium, CoQ10, and lifestyle without medication in many cases.

DASH Diet Magnesium CoQ10 Inflammation
Explore High BP →
Diabetes — blood glucose testing and management 537M Worldwide

Diabetes

Type 2 diabetes is a disease of insulin resistance — not just glucose. Studies show up to 86% remission rate with low-carb diet and targeted supplementation.

Insulin Resistance HbA1c Berberine Low-Carb
Explore Diabetes →
Hiatal hernia — digestive anatomy illustration 20%+ of Adults

Hiatal Hernia

Chronic GERD and heartburn from a displaced stomach-diaphragm junction. DGL licorice, aloe vera, and diet changes can replace long-term PPI dependency.

GERD Heartburn Reflux DGL Licorice
Explore Hiatal Hernia →
Migraine — neurological head pain and triggers 1 Billion Affected

Migraine

A neurological condition deeply connected to gut health, serotonin, and nutrient deficiencies. Magnesium, Riboflavin, and CoQ10 reduce frequency by up to 60%.

Gut-Brain Axis Magnesium Triggers Neuroinflammation
Explore Migraine →
Colon cancer — colorectal health and nutrition 70% Preventable

Colon Cancer

Up to 70% of colorectal cancers are preventable through diet, screening, and gut microbiome health. Curcumin, Vitamin D, and high-fiber diet are evidence-backed protective factors.

Prevention Microbiome Curcumin Screening
Explore Colon Cancer →
LPR silent reflux — laryngopharyngeal reflux illustration Silent Reflux

LPR (Silent Reflux)

Pepsin — not just acid — deposits on laryngeal tissue causing chronic throat clearing, hoarseness, and post-nasal drip without classic heartburn. Alkaline diet and targeted supplements deactivate pepsin at the source.

Throat Pepsin Alkaline Diet Reflux
Explore LPR →
Bipolar disorder — mood and brain health Mood Disorder

Bipolar Disorder

Characterized by alternating manic and depressive episodes, bipolar disorder is driven by neuroinflammation, mitochondrial dysfunction, and gut dysbiosis. Omega-3, NAC, and magnesium significantly stabilize mood.

Mood Omega-3 NAC Gut-Brain
Explore Bipolar →
High cholesterol — arterial plaque and LDL buildup 94M Americans

High Cholesterol

Oxidized LDL and arterial plaque — not just elevated numbers — are the real danger. A targeted artery-clearing diet with berberine, plant sterols, and K2 can reduce LDL by 30–50% and actively reverse plaque formation.

Artery-Clearing Berberine Vitamin K2 Plaque Reversal
Explore High Cholesterol →
Schizophrenia — neurological and brain health Neuropsychiatric

Schizophrenia

Beyond dopamine dysregulation, schizophrenia involves NMDA receptor hypofunction, neuroinflammation, and gut-brain axis disruption. Omega-3 EPA, NAC, glycine, and Vitamin D significantly reduce symptom severity as adjuncts to psychiatric care.

Omega-3 EPA NAC Glycine/Sarcosine Gut-Brain
Explore Schizophrenia →
Autoimmune myositis — muscle inflammation illustration Autoimmune

Autoimmune Myositis

Polymyositis, dermatomyositis, and inclusion body myositis involve immune-mediated muscle destruction, mitochondrial failure, and gut dysbiosis. Omega-3, curcumin, CoQ10, creatine, and an anti-inflammatory diet reduce disease activity and preserve muscle function alongside medical care.

Omega-3 EPA CoQ10 Creatine Gut-Immune Axis
Explore Autoimmune Myositis →
Morning supplements and healthy breakfast
Sample Protocol

What Does a Healing Day Actually Look Like?

From fasted morning binders to pre-sleep prokinetics — see a full day-in-the-life healing protocol combining SIBO, Candida, and Leaky Gut approaches.

  • 🌅 Morning: L-Glutamine, B12, Folate, Vitamin C fasted
  • 🍳 Breakfast: HCl + enzymes, antimicrobials, D3/K2 with food
  • 🥗 Lunch: S. boulardii, NAC for biofilm, clean protein meal
  • 🍗 Dinner: Zinc, DGL licorice, collagen, milk thistle
  • 🌙 Bedtime: Magnesium glycinate, ginger (prokinetic), binder
    • View Full Protocol →
    "Treating SIBO without addressing root causes — like low stomach acid, impaired motility, or ongoing antibiotic exposure — is like bailing water from a boat without plugging the hole."
    Get Started

    Ready to Stop Managing and Start Healing?

    Book a free discovery call to discuss your symptoms, history, and what a personalized healing protocol might look like for you.

    Book a Free Consultation Start with SIBO