Let's Talk About Your Healing

Book a free 30-minute discovery call. No obligation — just a conversation about your symptoms, your history, and whether a holistic root-cause approach is right for you.

Your Free Discovery Call

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30 Minutes, No Charge

A focused conversation about your gut health history, current symptoms, what you've tried, and what hasn't worked.

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Symptom Assessment

We'll walk through your symptom picture and discuss whether SIBO, Candida, Leaky Gut, or IBS is likely driving your issues.

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Roadmap Preview

You'll leave with a clear understanding of what testing might be useful, what dietary changes to start, and what a full protocol could look like.

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No Hard Sell

We'll tell you honestly whether we're a good fit. If you'd be better served by another provider, we'll say so.

💡 The more detail you provide in your message, the more useful our conversation will be. Don't hold back — we want to understand your full health picture.

Also Reach Us At

📧 hello@rootandrestorenutrition.com

We respond within 1–2 business days.

Book Your Free Call

Fill out the form below and we'll be in touch within 1–2 business days to schedule your call.

Your information is kept private and never shared. By submitting you agree to be contacted about your consultation request.

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Message Sent!

Thank you for reaching out. We'll review your information and get back to you within 1–2 business days to schedule your free discovery call.

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What Happens After You Reach Out

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1. Submit Form

Fill out the form above with as much detail as you can about your symptoms and history.

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2. We Review

We review your submission within 1–2 business days and send you scheduling options for your free call.

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3. Discovery Call

30-minute Zoom or phone call. We discuss your case, what testing is useful, and what a protocol might look like.

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4. Begin Healing

If it's a good fit, we create your personalized protocol. Your healing journey begins with clarity and a concrete plan.

FAQ

Do I need a diagnosis before booking?

No. Many clients come to us with a vague "IBS" diagnosis or no diagnosis at all. Part of what we do is help you understand what's likely driving your symptoms and what testing would be worthwhile.

Do you work with people who are currently taking medications?

Yes, though we always work within the scope of your medical care. We do not prescribe medications or advise you to stop taking medications — we complement your existing care. Some supplements do interact with medications, which we'll review carefully.

Can you help with IBD (Crohn's / UC)?

Yes. Nutritional and lifestyle support can significantly improve IBD outcomes alongside (not instead of) medical management. We focus on reducing inflammation, healing the gut lining, and supporting remission — always coordinating with your gastroenterologist.

How long does a full protocol take?

Most clients see meaningful improvement in 6–12 weeks. Full resolution of SIBO, Candida, and Leaky Gut typically takes 3–6 months of consistent effort. IBD support is often an ongoing relationship of 6–18 months.

Is this covered by insurance?

Nutrition consulting is not typically covered by standard health insurance, though some HSA/FSA accounts can be used. We provide a receipt for all sessions. Some extended health benefit plans in Canada do cover Registered Nutritionists (RNs).